Sigrun Gaard Steinsøy, Adviser, Torill Håkonsen & Kurt Arne Gimre, Life Quality Project 65+, Sola Municipality, Norway: Life Quality Project 65+
The Life Quality Project 65+ in the Norwegian municipality of Sola began by asking older residents four questions: What is important to you? How do you spend your time? Who do you want to spend your time with? Where will you live?
– Since 2019, the municipality has invited residents aged 65+ to an annual meeting. The municipality shares information on important topics and future challenges. Local activity groups are present. Every year, a new group of “Sixty fivers” is established. They make activity plans for the year to come, based on what is important to them, Sigrun Gaard Steinsøy explained.
The annual meetings give entire year groups of residents a place to meet and engage in dialogue. Torill Håkonsen was one of the members of the first 65+ group in 2019. She is still excited about the project as a way of finding meaningful things to do in life after retirement from the workforce.
– Everyone who attends the annual meeting is introduced to different activity groups, such as outdoor activities and sports, arts and crafts, gardening, senior university, local history groups, and many others. They receive information on where and when to meet.
Torill Håkonsen underscores the project’s social aspect.
– In my professional work, I have encountered many lonely and deeply depressed people. I have also witnessed the magic of doing things together and how individuals gradually come back to life.
Torill Håkonsen, Life Quality Project 65+, Sola Municipality, Norway
The municipality of Sola contributes to the project by providing venues and disseminating information. According to Torill Håkonsen, the project is a success; many activity groups have reported increases in membership, and new groups are being established.
Kurt Arne Gimre heard about the project in 2022. For him, three major factors stood out: the social aspect, the movement and activity component, and awareness of diet and food.
– The essence of the project is quality of life. The importance of meeting people cannot be emphasised enough; we all need someone to talk to. Movement, activity and training are important for all age groups, but maybe even more so when you get older, Kurt Arne Gimre said.
Sigrun Gaard Steinsøy explained that her authority as a representative of the municipality takes a back seat when engaging with the participants of Project 65+. She is very mindful about the language she uses and trusts the process rather than trying to control it.
– In many ways, the process is the goal. I want to spread the message that it is important to connect with this age group. The possibilities are endless when we are in it together.